Choosing the right type of anger management support can feel challenging. Some men want to understand the patterns behind their anger and work toward lasting change. Others are looking for focused help with a specific problem or want structure and support of a group.

In our first session, we will talk about your goals, your history, and what you want to change. I will explain the options and offer guidance, but you will always have the final say in what service feels right for you.

Please know that all services are private pay. Please click on the below link to see the rates for services.

Anger Management Services

Individual Therapy

Deep, one‑on‑one therapeutic work for long‑term change

Private, individualized sessions
Understand triggers and patterns behind anger
Explore thoughts, emotions and relationship patterns
Develop personalized anger-management skills
Build healthier ways to respond when emotions run high

Skill Coaching

Focused, practical sessions for immediate skill‑building

One‑on‑one, targeted coaching
Short, focused support
Practical anger-management strategies
Work on emotional regulation, communication, and responding diferently
Less depth than individual therapy

Group Therapy

Structured learning and accountability while developing anger-management skills

Guided, therapist‑led group setting
Structured lessons and group discussion
Learn from others’ experiences and perspectives
Build accountability and motivation
Consistent tools for steady progress

Men Come to Treatment for Different Reasons

Some men reach out because they recognize that anger is affecting their relationships, work or daily life and they want to make a change.

I also work with men who are participating in anger management because of a court matter, an attorney's recommendation or recommendation or encouragement from someone important in their lives.

When participation is voluntary or required, the goal is the same: to understand what is happening with anger, develop practical skills, and learn to respond differently.

Court-Involved Clients

I work with men involved in both criminal and family court matters, as well as men referred by attorneys. Treatment can include documentation and a certificate of completion when appropriate.

My approach is focused on helping develop meaningful skills, not simply completing a requirement.